Fragment of the story

Acceptance is sometimes difficult. Through the crises and you heard someone behind says, “this girl has sickle cell” through all the pains, drugs and hospital visits and then in your 20s you are with a white sheet that says SS. No matter how good things are going, the pain is always there, a pinch, a…

Top 10 Reasons Why You Need To Eat Fruit

Fruits is for your everyone. These 10 Reasons Why You Need To Eat Fruit will make you run to the supermarket to buy more fruit. The health benefits are truly amazing. Babies, kids, and adults should eat fruit everyday and make it a habit. A good healthy habit. Fresh fruits are a great option for…

Health Benefits of Jogging

Jogging is one of the oldest and most popular forms of aerobic exercise. Jogging outdoor keeps you in touch with outside action. You can also determine if you are a morning or evening jogger so you can plan and make time for the exercise. The benefits of jogging in the morning are that you are…